Take Back Control A Surgeon Guide to Healing Your Spine Without Medications or Surgery Kamshad Raiszadeh MD 9780997591804 Books
Download As PDF : Take Back Control A Surgeon Guide to Healing Your Spine Without Medications or Surgery Kamshad Raiszadeh MD 9780997591804 Books
Yes, You Can Heal Your Back Without Surgery or Addictive Drugs.
When your back hurts, your life hurts. Chronic back pain makes going about your business very difficult. Turning to your doctor doesn't always help.
Back pain sufferers know better than anyone Our healthcare system is broken. Surgeons, physical therapists, and physicians offer conflicting advice. Surgery is costly and often ineffective. Health insurance severely limits treatment options. Out of desperation, doctors prescribe opioids that cycle patients towards dependence. Meanwhile, Americans lead high-stress, sedentary lives that perpetuate back pain.
The good news is that America is shifting toward prevention and more natural healing methods and spine surgeon Kamshad Raiszadeh, MD is leading the way. In Take Back Control A Surgeon s Guide to Healing Your Spine Without Medications or Surgery, he makes a compelling case that, for many back and neck pain sufferers, medically supervised therapeutic exercise is much more effective than current treatments.
Based on what s worked for thousands of patients in his California-based SpineZone Medical Fitness clinics, Dr. Raiszadeh outlines the science-based principles you can use to get stronger without surgery or meds. You'll learn
Why our fragmented, expensive, and inefficient healthcare system so often fails at treating back pain
How to ensure you get the right care at the right time, for effective pain relief
Why strengthening is the #1 secret for long-term back health...and the surprising reasons that so many people fail to do it right
How even the most debilitated patients can substitute their own body s endorphins for addictive prescription drugs
Insider tips for developing the positive habits and support you need to succeed
Sprinkled with practical tips and real life stories that illustrate Dr. Raiszadeh s lessons, Take Back Control is the perfect read for those who are ready to take responsibility for their own health and reclaim a more joyful, active life.
Take Back Control A Surgeon Guide to Healing Your Spine Without Medications or Surgery Kamshad Raiszadeh MD 9780997591804 Books
This is a great book explaining how a spine surgeon felt he was doing too many operations, and how he figured out how to use physical therapy to achieve relief from pain without surgery in people with back problems. I am lucky enough to live in San Diego, where he has his SpineZone clinics. I was cured of debilitating pinched nerve pain in week 9 of my 10 week treatment. My insurance company paid for all treatments with no co-pay because so many of the people they insure have avoided surgery because of these treatments. Dr. Raiszadeh explains how by strengthening the muscles in the neck and back the body can compensate for the degeneration of the bones and discs, leading to pain free recovery in many people. Interestingly, he weaves the mind-body connection throughout the chapters, explaining how a positive attitude will help the physical therapy.Product details
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Tags : Take Back Control: A Surgeon's Guide to Healing Your Spine Without Medications or Surgery [Kamshad Raiszadeh, MD] on Amazon.com. *FREE* shipping on qualifying offers. <b> Yes, You Can Heal Your Back Without Surgery or Addictive Drugs.</b> <BR> <P><BR> When your back</i> hurts,Kamshad Raiszadeh, MD,Take Back Control: A Surgeon's Guide to Healing Your Spine Without Medications or Surgery,OptiFit Publishers,0997591803,Health, Mind & Body General
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Take Back Control A Surgeon Guide to Healing Your Spine Without Medications or Surgery Kamshad Raiszadeh MD 9780997591804 Books Reviews
If you are someone like me, who has been frustrated with the way our healthcare system has been operating under the pretense that they are truly looking out for your best interest, this is a refreshing and extremely informative literary work. A surgeon who is hesitant to cut??? That is a paradigm shift I can really get behind.
Not only does this book provide practical and clinic education on most everything related to spine health, it also divulges other important aspect of health related to nutrition, spiritual, and even psychological elements that you will most likely never encounter on your trip to your primary care provider.
Knowledge is power, and if you have found yourself craving insight or a solution to back or neck pain, BUY THIS BOOK! I guarantee it will be more helpful that spending the same money for a copay to have a 15 minute consultation in almost any hospital setting. You will not be disappointed!
You and I would presume that neurosurgeons make their livelihood on actually performing operations. Dr. Kam tried to talk me into trying Physical Therapy while losing a few pounds or distributing those pounds into muscle. I had been thru PT and I had had the tens machine tratment and epidurals etc.
I told Dr. Kam to operate as I was tired of other methods not working. Well after I go in for post op visit I discovered this book and bought it right there. I have found that if I had used a different physical therapist which I was able to do after surgery I might have avoided surgery altogether. A very good surgeon and an easy to read book
This is an excellent book with detailed examples of ways to help yourself if you have back pain. I like the multifaceted approach that Dr. Raiszadeh takes to teaching back pain patients to help heal themselves and change their mindset as far as their ability to function. As someone with chronic back pain, I have benefited from many of the suggestions in the book, especially the pictures and instructions on how to keep proper posture. I also think it is really important for patients to be educated consumers when it comes to their own care, and the author definitely encourages that, even giving examples of questions to ask your doctor or surgeon. A must read for people with back pain or injuries.
Most patients just want to get better. Unfortunately for those with back pain, few do. The aggressive approach typical of our healthcare system - including powerful narcotics, spinal injections and even surgery - often fails to help patients and may even worsen their conditions. Other, safer, whole-person treatment approaches are effective but finding a doctor skilled in this kind of work isn’t easy. Dr. Kamshad Raiszadeh is just such a doctor.
But he didn’t used to be. Trained as a spinal surgeon, he gradually realized that surgery wasn’t a great answer for most people with back disorders and set out to find a better way. In “Take Back Control” he shares the stories, both personal and professional, of his transition from medical technician to healer. He explains where western medicine has gone wrong and outlines his current natural, whole-person, and low-tech approach to helping patients with back pain.
“Take Back Control” stresses the uniqueness of every individual, the interaction of body and mind, and the multifactorial nature of pain. The recommended program, known as SpineZone, involves strengthening exercises for the body’s core, psychological counseling, personal empowerment, social support, and a healthy diet and body weight. All together these make a powerful difference for most patients.
“Take Back Control” is easy to read and understand. The biggest concern I have for the book is that people won’t actually believe the message. It’s just too different from the usual medical opinion. My advice - believe it! I’m in a position to know as I am also a physician, and I’ve experienced a similar evolution in thinking, coming to recognize the value of patient-focused, holistic approached for many chronic issues. I’ve also had the professional opportunity to learn about his SpineZone practice, and by all accounts, it works! “Take Back Control,” Dr. Raiszadeh and SpineZone get five stars from me.
Great book!!! Really informative!
It is well written and very informative
I appreciate Dr. Raiszadeh 's approach to non-invasive methods of controlling back pain. I wish I had had this book as reference while my grandfather was still alive. A must-read for anyone who suffers from any back pain or wants to prevent it.
This is a great book explaining how a spine surgeon felt he was doing too many operations, and how he figured out how to use physical therapy to achieve relief from pain without surgery in people with back problems. I am lucky enough to live in San Diego, where he has his SpineZone clinics. I was cured of debilitating pinched nerve pain in week 9 of my 10 week treatment. My insurance company paid for all treatments with no co-pay because so many of the people they insure have avoided surgery because of these treatments. Dr. Raiszadeh explains how by strengthening the muscles in the neck and back the body can compensate for the degeneration of the bones and discs, leading to pain free recovery in many people. Interestingly, he weaves the mind-body connection throughout the chapters, explaining how a positive attitude will help the physical therapy.
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